Your habits have a buddy.
Meet Noggin. He grows every time you show up.
Free to download for iPhone and iPad


Small actions. Big brain.
Tap it done. Watch his lobes fill up.
Pick a few small things for Physical, Mental and Life. Drink 2L of water. Read 20 pages. Text someone you love. Every one you do waters a lobe.


Every lobe has a world.
Noggin goes in with you.
Fill all three. Earn the medal.
A Full Brain Day. Wrinkle acquired.
Finish every lobe’s actions in one day and Noggin pins on his medal. All three lobes locked.


Ten seconds a night.
Check in before bed. One face is enough.
Heavy, Low, Level, Lifted or Bright. Add a line if you want to. Only you can read it.

Miss a day? He waits.
No streak to lose. Every day you show up still counts.
Come back and Noggin is glad to see you. No catching up. Just one small thing.


Show up 90 days. Graduate.
From Sprout to Bloom. He wears the cap. You earned it.
The road runs from Day 1 to Day 90 in three seasons. Every day you show up moves Noggin one step along it.


Questions
What can I track?
Small actions in three lobes: Physical (move, water, food), Mental (focus, reading, calm) and Life (people, money, your space). You pick them.
What happens if I miss a day?
Nothing is lost. Your days showing up stay where they are, and Noggin waits for you. Come back with one small thing.
What does it cost?
GROW is free to download. The full app is a subscription through the App Store: $24.99 a year after a 7-day free trial, or $4.99 a month (US prices). The App Store shows the price in your country before you confirm.
Which devices?
iPhone and iPad, from the App Store, with Home Screen and Lock Screen widgets.
Is this brain training?
No. Noggin shows your consistency. GROW is not a medical or cognitive test.
What do you collect?
How the app is used, linked to your account ID, not your name or email. Privacy Policy
Day 1 starts today.
Download GROW, pick one small thing, and say hi to Noggin.
Free to download for iPhone and iPad
